Exercise Database

Have you ever wanted to work on a particular body part but you can't think of good exercises that target it? Or you keep doing the same exercises for a body part and are seriously in need of variety either because you've stopped getting results or you are just plain bored? Well, I wanted to share a great resource with you: the Exercise Database on www.criticalbench.com. You can pick out a body part and the web site shows you a list of exercises and how to execute them. Use this to add some variety to your workout and really focus on the parts you want to train. Other parts of the web site are fun, too, such as the calculators. Let me know what you think.